最終確認日 · 掲載されている料金（円 / ¥）は目安です。 · Prices are approximate and for orientation only.
Overview & City Profile
Ōshū (奥州市, Ōshū-shi) is a city located in Iwate Prefecture, Japan. As of 30 April 2020, the city had an estimated population of 114,620 and a population density of 120 persons per km2 in 45,728 households. The total area of the city is 993.30 square kilometres (383.52 sq mi). Ōshū is famous for its Maesawa Beef, numerous festivals, historic temples and shrines and Fujiwara no Sato, a theme park and movie lot based on the exploits of the Northern Fujiwaras in the 12th century.
Within Iwate Prefecture (Tohoku region), Ōshū (奥州市) serves as a city in iwate prefecture. Travelers exploring Iwate often combine a stop in Ōshū with regional highlights such as UNESCO World Heritage temples of Hiraizumi (Chuson-ji & Motsu-ji), dramatic Geibikei Gorge boat rides, Tono folklore village, and the rugged Sanriku Rias coastline.
| 項目 | 基本データ：Ōshū (奥州市) |
|---|---|
| 日本語表記 | 奥州市 (Ōshū) |
| 行政区分 | City in Iwate Prefecture |
| Prefecture & Capital | Iwate Prefecture (Capital: Morioka) |
| 地方区分 | Tohoku |
| 人口 | 128,273 residents |
| 総面積・人口密度 | 993.35 km² · 129 people per km² |
| 市制施行・設立 | 2006-02-20 |
| 緯度・経度 | 39.1445°N, 141.1391°E |
Getting to Ōshū & Getting Around
Via the regional hub (Morioka Station (Tohoku & Akita Shinkansen)): 2h 13m from Tokyo Station on the JR Tohoku Shinkansen Hayabusa to Morioka, Ichinoseki, or Kitakami.
- Local rail & IC cards: Once in Iwate Prefecture, JR regional lines and local private railways connect Morioka with Ōshū. Nationwide IC cards (Suica, Pasmo, Icoca) work on major urban and JR commuter gates; for rural branch lines or local buses, keep ¥1,000 bills and ¥100 coins handy for the onboard fare box.
- Luggage & station lockers: Main stations in Iwate have coin lockers for day-trippers. If you are stopping in Ōshū en route between larger bases, check your suitcase dimensions in our Luggage & Locker Checker or forward big bags ahead with Takkyubin.
- Driving & car rental: While city centers around Ōshū are accessible by train and taxi, renting a car from a major Shinkansen station or airport in Iwate can be rewarding for reaching mountain gorges, coastal viewpoints, and countryside onsen. Read our Renting a Car in Japan Guide.
Ōshū & Iwateの名物グルメ・郷土料理
Ōshūでは、IwateおよびTohoku地方ならではの豊かな食文化を楽しめます。訪問時にぜひ味わいたい名物料理はこちらです：
- Morioka Three Great Noodles (Wanko soba, Reimen, Jajamen) — a signature specialty across Iwate Prefecture.
- Maesawa wagyu beef — a signature specialty across Iwate Prefecture.
- Sanriku oysters & sea urchin — a signature specialty across Iwate Prefecture.
- Nanbu senbei crackers — a signature specialty across Iwate Prefecture.
For dietary restrictions or food allergies, open our Japanese Phrasebook & Show-to-Staff Cards to display clear Japanese dietary explanations at restaurants in Ōshū.
Best Time to Visit & Seasonal Highlights
Late April–May for Kitakami Tenshochi cherry blossoms; June–October for Sanriku Coast & Hachimantai hiking; January–March for Appi Kogen & Geto Kogen snow.
Regional highlights across Iwate Prefecture that pair well with a visit to Ōshū include: UNESCO World Heritage temples of Hiraizumi (Chuson-ji & Motsu-ji), dramatic Geibikei Gorge boat rides, Tono folklore village, and the rugged Sanriku Rias coastline.
Ōshū旅行の実用アドバイス・注意点
- Tourist information center (観光案内所): Look for the Kankō Annaijo counter at the regional hub (Morioka Station (Tohoku & Akita Shinkansen)) or major stations in Iwate Prefecture for free walking maps, bus timetables, and festival calendars.
- Cash & ATMs: While hotels, chain stores, and convenience stores in Ōshū accept international cards and IC payment, smaller family-run restaurants, shrines, and rural buses often prefer cash. 7-Eleven (Seven Bank) and Japan Post ATMs accept foreign debit cards reliably.
- Dining hours: Outside major metropolitan hubs, lunch typically runs 11:30 AM–2:00 PM and dinner spots open around 5:30 PM, with earlier last orders (around 8:00–9:00 PM) in smaller cities.
よくある質問（FAQ）
Where is Ōshū (奥州市) located in Japan?
Ōshū (奥州市) is a city located in Iwate Prefecture in the Tohoku region of Japan (coordinates: 39.1445°N, 141.1391°E). It has a population of approximately 128,273 across an area of 993.35 km².
How do I get to Ōshū by train?
Most visitors reach Ōshū via the main prefectural gateway of Morioka Station (Tohoku & Akita Shinkansen). 2h 13m from Tokyo Station on the JR Tohoku Shinkansen Hayabusa to Morioka, Ichinoseki, or Kitakami. From the regional hub, connect by JR local/rapid lines, private commuter railways, or local bus to Ōshū. You can estimate long-distance rail costs using our Shinkansen Fare Calculator.
What local food is Ōshū and Iwate known for?
In Ōshū and across Iwate Prefecture, top local dishes include Morioka Three Great Noodles (Wanko soba, Reimen, Jajamen), Maesawa wagyu beef, Sanriku oysters & sea urchin, as well as Nanbu senbei crackers. Look for local ekiben (station bento boxes), morning markets, and family-run shokudo near the main station.
When is the best time of year to visit Ōshū?
Late April–May for Kitakami Tenshochi cherry blossoms; June–October for Sanriku Coast & Hachimantai hiking; January–March for Appi Kogen & Geto Kogen snow. Check our Japan Seasonal Calendar to compare month-by-month weather and crowd levels.
Official sources & further reading
Rules, prices and schedules change. Confirm details here before you travel: